What is Jungian Analysis?
Jungian analysis is a psychoanalytic psychotherapy
based on the work of Carl Gustav Jung, the Swiss
psychoanalyst (1875 - 1961). It is a therapeutic
approach that views the treatment of many types of
psychological problems including depression, anxiety,
addictions, and mid-life or spiritual crises as coming
from individuals’ innate healing capabilities. By using
Jungian dream interpretation techniques and
Sandplay
therapy or other symbolic material, analyst and client
explore the underlying meaning in suffering, and work
together
to facilitate change and transformation in the client.
The goal of a Jungian psychotherapy is to facilitate your
natural inclination towards psychological wholeness by
activating your ability to heal the stuck places in your
life. The work involves making conscious deeply
ingrained and destructive life patterns, and aligning
you with your natural life energy and flow
Sessions are usually 50 minutes in length and take
place
once or twice a week Ideally, Jungian analysis and
psychotherapy works the best when the analyst and client
meet face to face. However, telephone consultations are
available for people where face to face meetings are not
possible.
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Jungian Dream Interpretation
Much of the work in Jungian analysis and
psychotherapy involves working with dreams and the
unconscious. Carl Jung believed that dreams were one of
the important ways that the unconscious expressed
itself; they reflected the inner truth and reality of
the dreamer - the "just so" of the situation. Dreams
provide valuable information in understanding inner life
and dynamics. As such, dreams are an indispensable tool
for self-discovery and knowledge.
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Sandplay Therapy
Sandplay Therapy offers clients an alternative to
traditional verbal therapy either instead of or at any
time during an analytical process. It is especially
effective for clients who wish to access deeper
non-verbal areas of the psyche or who have found that
talk therapy has not been effective addressing personal
issues. It is a richly symbolic and depth psychological
approach, Sandplay Therapy works very well in
combination with Jungian Analysis. In a Sandplay
process, a client creates symbolic images in the sand
with miniature figures and objects. These images allow
for the expression of unconscious material and for the
natural healing properties of the psyche to be
stimulated
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