Alchemical Reflections
From Carl Jung to Astrology to Synchronicity
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Soul Making as a Spiritual Practice
“I must learn the dregs of my thought, my dreams, are the speech of my soul.” - C. G. Jung, The Red Book Returning the Soul to Psychology? Eight months before C.G. Jung died, he wrote to a close friend, "I have failed in my foremost task, to open people's eyes to the...
Hope and Being a Spirit Warrior
“We can’t change this world, but we can change ourselves so that we can be of service to this world.” - Margaret J. Wheatley, Who Do We Choose to Be?: Facing Reality, Claiming Leadership,Restoring Sanity A Story of Hope "Have you been trying to get home for a while?"...
How to Turn Emotional Chaos into Emotional Intelligence
Is your emotional river calm? Emotional intelligence When our emotional river is calm, we are centred and peaceful. We are aware of, can control, and express our emotions in a coherent way. We are able to handle our interpersonal relationships judiciously and...
The Psychology of Stress
"Prescriptions comes from outside: transformation comes from within." Dr. Gabor Mate, Canadian physician Do the phrases “I am stressed out” or “wow, that situation was stressful” sound familiar? How about “I am under a lot of pressure” or “I am up to my ears in work”?...
Who is in charge? The Ego or The Self
“The experience of the Self is always a defeat for the ego” C.G. Jung CW14 para 668 The Self It is possible that C.G. Jung’s greatest contribution to the experience of meaning in the modern-day was creating a bridge between spirituality and psychology. Jung’s...
Where do we belong?
“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” Brene Brown I love my neighbourhood. There is a simple reason for this. I am connected...
The Pain of Procrastination
If you wait until the wind and the weather are just right, you will never plant anything and never harvest anything. Anonymous We all do it! We sit down to tackle a difficult task or job then . . . Oh, there is an email I haven’t responded to . . . Oh, I wanted to...
The Blah of the Pandemic
A Personal Reflection When the pandemic landed on the Canadian shores, with slight embarrassment, I watched the tidal wave of infections with a mild fascination. I was relatively safe. My daily routine remained relatively intact. I woke up every day, fed the cats, did...
Finding Gold in Mud and Shadow Work
Integrity – the Golden Key to Individuation I will never forget the day that I was introduced to the concept of integrity. It was early in my analysis. For several years, I had been tipping toeing around a core issue. That morning, I woke up resolved to come clean...
Why the heart is more of a gateway than a pump
If your heart is truly open then all of nature, life and experience is the mystery of interconnection and opportunity for communion. — Anonymous The Heart - More than a Pump The heart? What is the heart? It is much more than we think. If we ask of traditional western...
Living Life Questions
Asking a new question, also means that we need to let something of the old die e.g. an old thought, an old idea, and an old way of seeing things needs to be shed like the skin of a snake for a new thought, idea or way of seeing things to form.
The Enormous Power of Toxic Collective Consciousness
The world has seen it before in this century as charismatic leaders are able to tap into the vulnerability of citizens.